Coaching
Whether you are someone who, amidst daily routines and obligations, feels like you are losing yourself, or someone who is currently going through significant changes in your life. The journey to personal development and change can be challenging and overwhelming. Yet deep inside, you feel a desire for transformation, even if your exact path is still unclear.
My coaching approach is based on the belief that each of us possesses the inner strength and wisdom to find our own solutions and develop our full potential. However, sometimes we need support to see more clearly and to overcome the obstacles that stand in our way.
During our sessions, you are the main focus. A safe space for you, free from judgment, where you can be open and authentic. For the time between sessions, I provide you with tools and techniques that will help you navigate your path with self-determination.
I combine proven coaching methods with approaches from Positive Psychology, mindfulness exercises and relaxation techniques. My goal is to build a trusting collaboration that supports you in finding your way back to yourself in order to pursue your goals and shape your life from within.
My clients
are
Ready for change
You understand that genuine growth requires both awareness and effort. While your destination might not be crystal clear, you recognize the need for change and are willing to embark on your transformative journey.
Ready to go deep
You have the courage and determination to explore the origin of your behavioral patterns and emotional reactions, seeking understanding and true alignment.
Ready to invest
Coaching is a commitment - of time, energy and money. You are prepared to invest in your development and know that your results are a reflection of your efforts.
Packages
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Experience - Introductory Meeting
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Design - 3-6 months
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Grow - Individual (bookable for existing customers)